Healthy Mind

VIEW HealthBit LXXXI: Tapping 101

The Tapping Method is a type of Emotional Freedom Technique (EFT). It is a simple yet effective way to increase calm and mental clarity on many fronts, and has been shown to help with a variety of conditions, from addiction to weight loss. There are seven points used in Tapping, most commonly used in the

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VIEW HealthBit LXX: Chiropractic 101

Chiropractic is a healing art dating back to 1895. The main goal of chiropractic care is to remove interference to the nervous system by manipulating bones that are out of place (aka subluxations). When these bony misalignments are putting pressure on the nerves, especially on the nerves that exit your spinal cord, many ill-outcomes can

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How Powerful an Adjustment Can Be

Provided by Chiropractic Newsletter Well-Being, published by ICPA Inc., written by Nicole Lopez DC and Kate Baltrotsky, Pathways Issue #58 On April 12, a 1-month-old baby, Leniel, presented to our office with severe discomfort and inability to nurse properly or sleep. He had a hyperextended neck, with his head rotated and fixated to the left,

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Children & Eating-for-Health

Provided by Family Wellness First, published by ICPA, Inc., Issue #7, written by Kelly Hayford, C.N.C. Fact: Researchers say that for the first time in a century, today’s children will have a shorter life expectancy than their parents. – Texas Children’s Hospital Study The food industry aims their heaviest marketing artillery at children, the most

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