Healthy Body

Dr. Alyssa’s Inspired Health Program

Email #8: Move Over Table Salt This week I want to bring to your attention the wonderful world that is the human gut. There is so much more to the gut than science originally recognized. To break it down as simply as possible, I went with bullet points for this Inspired Health post. Hope this […]

Dr. Alyssa’s Inspired Health Program Read More »

Dr. Alyssa’s Inspired Health Program

Email #7: Gut Health 101 This week I want to bring to your attention the wonderful world that is the human gut. There is so much more to the gut than science originally recognized. To break it down as simply as possible, I went with bullet points for this Inspired Health post. Hope this sheds

Dr. Alyssa’s Inspired Health Program Read More »

Dr. Alyssa’s Inspired Health Program

Email #5: Tapping Revealed Amongst other things, The Tapping Method is a simple yet effective way to increase calm and relieve anxiety, which we all need right now. It has actually been shown to help with a variety of conditions, from addiction to weight loss. Tapping is part of a broader program called the Emotional

Dr. Alyssa’s Inspired Health Program Read More »

VIEW HealthBit LXXXIV: Water with carbonation… an exploration

Water is necessary for life. It feeds our cells and is an essential part of all the human body functions. As we explored a few years ago in our second HealthBit, more than half of the human body is comprised of water. Water has a pH of 7.  pH is a measure of the acidity/alkalinity

VIEW HealthBit LXXXIV: Water with carbonation… an exploration Read More »

Colic and the Nervous System

Provided by Chiropractic Newsletter Discover Chiropractic published by ICPA Inc. The baby’s neurological system is primed at birth. A healthy foundation depends on a healthy nervous system after birth and the smooth transition from the womb to the outside world. Colic in newborns affect 10-40% of infants worldwide. It is a condition of prolonged and

Colic and the Nervous System Read More »

VIEW HealthBit LXXXI: Tapping 101

The Tapping Method is a type of Emotional Freedom Technique (EFT). It is a simple yet effective way to increase calm and mental clarity on many fronts, and has been shown to help with a variety of conditions, from addiction to weight loss. There are seven points used in Tapping, most commonly used in the

VIEW HealthBit LXXXI: Tapping 101 Read More »

Childhood Fevers

Provided by Chiropractic Newsletter Discover Chiropractic published by ICPA Inc. Most childhood illnesses are characterized by fever. It is widely known that fever activates the immune system in a natural way. It is less widely known that fever can strengthen the immune system, help prevent susceptibility to other illnesses in later life, and confer developmental

Childhood Fevers Read More »

VIEW HealthBit LXX: Chiropractic 101

Chiropractic is a healing art dating back to 1895. The main goal of chiropractic care is to remove interference to the nervous system by manipulating bones that are out of place (aka subluxations). When these bony misalignments are putting pressure on the nerves, especially on the nerves that exit your spinal cord, many ill-outcomes can

VIEW HealthBit LXX: Chiropractic 101 Read More »

How Powerful an Adjustment Can Be

Provided by Chiropractic Newsletter Well-Being, published by ICPA Inc., written by Nicole Lopez DC and Kate Baltrotsky, Pathways Issue #58 On April 12, a 1-month-old baby, Leniel, presented to our office with severe discomfort and inability to nurse properly or sleep. He had a hyperextended neck, with his head rotated and fixated to the left,

How Powerful an Adjustment Can Be Read More »