Research

Provided by Pathways to Family Wellness magazine, published by ICPA, Issue#37 • Written by Kelly Hayford, C.N.C More Fresh Fruit, Less Refined Sugar! Due to the popularity of low-sugar, anti-carb diets in recent years, many people have opted out of making fruit a part of their daily diet. This is most unfortunate, as fruit provides […]

Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., Issue #13 written by Kelly Hayford, C.N.C. Children’s bodies respond quickly to their diet one way or the other. Feed them well and they’ll thrive. Feed them poorly and they’ll nose dive. The younger children are when they begin to eat harmful foods and

Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., Issue#23 – Kelly Hayford, C.N.C. If you strive for thin, you’ll never win. Strive for health and thin will follow. – Elson Haas, M.D Maria was 280 pounds when she began an Eating-for-Health Lifestyle class. When I spoke with her five months later, she

Provided by Pathways to Family Wellness magazine, published by ICPA, Inc. | Issue#47 – written by Kelly Hayford, C.N.C. Follow these Healthy Dietary Lifestyle Habits regularly to reverse or prevent disease, increase energy or find and maintain your natural weight: 1. Eat only when hungry and under optimal conditions Keep your digestive fire burning. Put too

Provided by Pathways to Family Wellness magazine, published by ICPA, Inc. | Written by Ashley Pitman, Pathways Magazine #37 The way you start each day is incredibly important. Whether you’re a mom, a coach, a writer, a small business owner or a yoga teacher, what you do first thing in the morning matters. According to Ayurvedic

Provided by Pathways to Family Wellness magazine, published by ICPA, Inc. | Issue#19 • written by Kelly Hayford, C.N.C. How often you eat out or attend food-related social gatherings will determine how selective you need to be at any given outing. If you eat out virtually every day of the week for example, you’re going to

Provided by Pathways to Family Wellness magazine, published by ICPA | Written by Jeanne Ohm D.C. Pathways Issue #27 I believe in informed choice. Here is the lowdown on the various terms being used to describe chicken raising: organic, vegetarian-fed, cage-free, free-range and pastured. It is important to define these terms, as their very names mislead

Ahh Garlic. It might be my favorite natural remedies. Garlic (along with the next item on the list) is one of the few things on- and of- this earth that is anti-fungal, anti-bacterial and antiviral. I always sauté vegetables in garlic and oil (either regular olive oil or grapeseed oil for their omega 3 properties

Listen in to this great teleseminar about Detoxification programs by Toni Genovese at Strong at the Core in which Dr. Guglielmo guest speaks about the Metagenics 10-Day Cleanse she offers: http://www.mediafire.com/download/4ranbbnesy2wlx1/Detox+101+May+2015+MP3.mp3   

Click “Create an Account” in the upper right hand corner www.emersonecologics.com Email me for the access and zip codes: drguglielmo@www.chiroholistichealth.com Facebook Link