Everyone has a different comfort level with getting out of the house these days. No one can dispute, however, that sunshine, and fresh air are good for the human body. Therefore I think it’s incredibly important to make sure you get out in whatever fashion you deem safe for you. Here are some ideas for […]
VIEW HealthBit CXXXV: Getting Out while Staying-at-Home Read More »
As novel coronavirus cases increase across the globe, I hear a lot of fear in people. Fear does not help. Fear hurts. Preparation and thoughtfulness are needed. Fear is not. This virus may not be acting quite like a normal virus, but thankfully prevention tactics to help avoid it- along with any viral infection- remain
VIEW HealthBit CXXVII: Staying Well While Working from Home Read More »
Unless you have been disconnected from all news sources, I think it is fair to assume you have been hearing about the coronavirus. I believe there are a lot of misconceptions surrounding this new breed of coronavirus, known as COVID-19. I will try to clear a few things up for you here, as well as
VIEW HealthBit CXXV: Some Clarity on Coronavirus Read More »
According to Merriam-Webster, the definition of sustainable is: 1: capable of being sustained (or maintained at length without interruption or weakening)2. a: of, relating to, or being a method of harvesting or using a resource so that the resource is not depleted or permanently damaged b: of or relating to a lifestyle involving the use of
VIEW HealthBit CXXI: Wardrobe Sustainability 101 Read More »
