Announcements

Dr. Alyssa’s Inspired Health Program

Email #2 : Intermittent Fasting 101 Intermittent fasting is a method used to help the body burn fat as fuel. It is based on the thought that the human body has not changed that much since caveman times and periods of large feeds were often followed by fasting states. In general there are three ways […]

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Dr. Alyssa’s Inspired Health Program

Email #1: Shake that Sugar Addiction Sugar is one of the most highly addictive substances on our planet and the root cause of a number of epidemics in our society, from diabetes to obesity. As we’re seeing with the current coronavirus pandemic, those most at risk at those with underlying coniditons such as those conferred

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​2020 Vision of Your Best Self: Nutritional Therapy & Weight Loss Program

Nutritional Therapy is a holistic, in-depth look into your eating and lifestyle habits, health history and symptoms. You will work together with Tonya Romano, FNTP to create a specialized plan that works for you, incorporating whole, nutrient dense foods and lifestyle changes.  Living Well’s Infrared Sauna heats the body from the inside out, creating a

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