Dr. Alyssa’s Inspired Health Program
Email #12: Stress Less Stress is an ongoing battle in this day and age. Physical and emotional stress are hard to avoid, but learning how ...
Dr. Alyssa’s Inspired Health Program
Email #11: AG Energy Balls (no baking required) This recipe is easy to make, satisfying and nutritious enough to eat for breakfast. I hope you ...
Dr. Alyssa’s Inspired Health Program
Email #10: Epigenetics 101 Dictionary.com, defines epigenetics as follows: “Genetics. the study of the process by which genetic information is translated into the substance and ...
Dr. Alyssa’s Inspired Health Program
Email #8: Move Over Table Salt This week I want to bring to your attention the wonderful world that is the human gut. There is ...
Dr. Alyssa’s Inspired Health Program #9: AG “Chocolate Pudding” No Bake Cookies
N.B. Organic, fair trade, non-GMO, gluten free/dairy free ingredients recommended Ingredients1 large or 2 small avocados (very ripe)1 ⅓ cup oats (instant or old-fashioned)¼ cup ...
Dr. Alyssa’s Inspired Health Program
Email #7: Gut Health 101 This week I want to bring to your attention the wonderful world that is the human gut. There is so ...
Dr. Alyssa’s Inspired Health Program
Email #6: AG Turkey Chili (N.B. Organic, free range and non-GMO ingredients always recommended) The beauty of this recipe is that in times such as ...
Dr. Alyssa’s Inspired Health Program
Email #5: Tapping Revealed Amongst other things, The Tapping Method is a simple yet effective way to increase calm and relieve anxiety, which we all ...
