Provided and published by ICPA, Inc., DC Pathways, Issue #54 written by Adam Ries Discover Chiropractic – Can Chiropractic Improve How the Body Handles Stress? The human body and its functions are incredibly complex. We have the ability to adapt to physical, mental, and chemical stress at a fundamental level. Our lifestyles create or diminish […]
Can Chiropractic Improve How the Body Handles Stress? Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., Issue #49, Janaiah von Hassel Contributor & Recipe provided by Tia Ohm A friend and I often give each other “Nutritional Nuggets.” Little ideas to help us encourage healthy eating in the home. With two young boys who could easily be pegged picky eaters,
Helping Children Learn to Love Nutritional Foods & Gluten Free Broccoli Bites! Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., John Marc, Pathways Contributor We all know it’s important to maintain healthy nutrition and we honor this knowledge by telling our loved ones why we should eat more vegetables. Unfortunately, much of this information doesn’t stick. Often, it only aggravates the children who see
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Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., Issue #43 written by Kelly Hayford, C.N.C. Fats, Oils, Nuts, & Seeds The low-fat fad has made many people fat-phobic. This is unfortunate as fats are highly beneficial to the body—the good fats, that is. The good fats provide essential fatty acids that nourish
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Provided by Discover Kids Health, published by ICPA, Inc., written by John Marc Why do we dread going back to school? The summer months are so much fun, why should school take that fun away? There are many logical reasons to love and miss the summertime, such as warm weather, freedom from schoolwork, daily meetups
How to Activate Your Nervous System for an Exciting School Year! Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., Issue#14- Modified excerpt from: Is Your Child’s Backpack a Source of Spinal Stress? by Jeanne Ohm, DC. Chiropractic tips for safe backpack use: 1. Wear both straps and avoid the one-strap styled back packs. Uneven distribution of the load causes postural compensations and spinal
Is Your Child’s Backpack a Source of Spinal Stress? Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., Issue#27 – Kelly Hayford, C.N.C. Vegan, Paleo, raw, gluten free, low fat, vegetarian?? Contrary to popular belief, these are not the most important considerations when it comes to what you’re eating. The most important consideration to take into account is best illustrated by my
The 3 Most Important Food Categories – Nobody Talks About! Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., Issue #17 written by Kelly Hayford, C.N.C. Identifying Food Sensitivities A woman once came to an Eating-for-Health class with a persistent cough she had sought help with for three years. She had grown weary having spent much time and money going to one healthcare
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Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., Issue #15 written by Kelly Hayford, C.N.C. One man’s food is another man’s poison. ~ Author Unknown When most people think of allergies they think of breaking out in hives, a rash or having some other immediate, dramatic reaction. While that’s sometimes the case
Are Food Allergies & Sensitivities Hijacking Your Family’s Health & Energy? Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA, Issue#29 • Written by Kelly Hayford, C.N.C People often ask me to give them a list of food additives to avoid. My quick reply— eat only whole, fresh, natural foods that don’t contain additives and you don’t have to worry about them! But I’m also
Top 10 Food Additives to Avoid – Like the Plague! Read More »
