Provided by Family Wellness First: Nutrition, published by ICPA, Inc., Issue #45, written by Kelly Hayford, C.N.C. Your mood (often created by the foods you choose) determines what you eat at your next meal. Imbalanced eating habits trigger a vicious cycle where you feel worse and worse and turn repeatedly to the wrong foods for […]
Provided by Chiropractic Newsletter Wellbeing, published by ICPA, Inc., Pathway Magazine, Issue #17, written by Daniel Decker Did you know that when you make someone laugh that you very well may be helping them strengthen their immune system, reduce food cravings, or even increase their threshold for pain? There’s even an emerging field known as
The Benefits Of Laughter Read More »
Provided by Chiropractic Newsletter Discover Chiropractic, published by ICPA, Inc. written by Scott E. Rosenthal, D.C. It’s amazing: You place a bandage over a booboo and after just a few days, the wound is miraculously healed! From a child’s perspective, it may appear that the bandage has magical healing powers. I have witnessed this with
Inside Healing – Smarter Than a Bandage! Read More »
First, published by ICPA, Inc., Issue #26, Modified excerpt from: Kids Out of Balance by Jennifer Barham-Floreani What Does It Mean to Be Truly Healthy? Before we explore ways that we can keep our kids in balance we need to consider what it means to be truly healthy and “in balance.” Many of us are
Kids Out of Balance – What Does It Mean to Be Truly Healthy? Read More »
Provided by Family Wellness First: Nutrition, published by ICPA, Inc., Issue #35 written by Kelly Hayford, C.N.C. “I can’t afford health food. It’s too expensive!” – is the second most frequent objection I hear to Eating for Health. If you find yourself going along with this notion, thinking that you can’t afford to eat healthier
Debunking the Myth – “Health Food is Too Expensive!” Read More »
Provided by Family Wellness First, published by ICPA, Inc., Issue #22, modified excerpt from: Are Your Kids Safe? by Tim DeCanio, DC, DACNB Most people are surprised to find out that the first stress placed on a child’s neck and back is during the birthing process. An estimated 60-90 lbs. of force is used on
Are Your Kids in Need of Chiropractic? Read More »
Provided by Chiropractic Newsletter Discover Chiropractic, published by ICPA, Inc., Issue #55 written by B. Grace Bullock Sign #1: Muscle Spasms/Tightness Your spine is an intricate system of joints and bony canals that surround and protect your nervous system. Think of it as a flexible circuit breaker panel attached to the base of your brain.
Early Warning Signs – Will you Listen or Suffer the Consequences? Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA, Inc., Issue #50 written by Tia Ohm & Lisa DeNardo Breakfast is one of those meals that are extremely versatile, but also very much debated. Many people say it is the most important meal of the day, and that to skip breakfast will slow down
Warming Winter Smoothie Read More »
Provided by Pathways to Family Wellness magazine, Issue #21 published by ICPA, Inc. -Kelly Hayford, C.N.C., Pathways Contributor Frightening Fact: An estimated 25-40% of bottled water is merely tap water. With widespread reports of dangerous pathogens, toxic fluoride and chlorine—and yes, even pharmaceutical drugs!—coming out in our tap water, it’s not surprising that bottled water is
Bottled Water: Full of Health or Full of Hype? Read More »
Provided by Pathways to Family Wellness magazine, published by ICPA, Inc. – John Marc, Pathways Contributor Nutrition: 3 Concepts to Contemplate 1. Detoxification: It’s not just about what we take out, but what we put in. Detoxing is a primary facet of improving health. There are many layers to this process: Chelation therapy, fasting, and ‘burning
Nutrition: 3 Concepts to Contemplate & Italian Vegetable Soup Recipe Read More »
