As I have mentioned in past notes, I had Lyme Disease a few years back. Thankfully I can say I feel quite healthy now, but about a year ago I still had some lingering symptoms and was looking for some answers. Around that time, a chiropractor out west, Dr Jay Davidson took it upon himself […]
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Preheat oven to 350 Ingredients 4 large cage free eggs (whites only) 1 lb free range organic chopped meat 1 lb free range organic chopped poultry (chicken or turkey) 1 cup GF bread crumbs (Aleia’s Italian highly recommended) Directions Lightly coat 12” x 17” cookie sheet with olive oil spray In a large bowl, lightly
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Chiropractic is a healing art dating back to 1895. The main goal of chiropractic care is to remove interference to the nervous system by manipulating bones that are out of place (aka subluxations). When these bony misalignments are putting pressure on the nerves, especially on the nerves that exit your spinal cord, many ill-outcomes can
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AG GF Zucchini Bread Preheat oven to 350 Ingredients 1 large cage free egg ¼ cup cane sugar 1 large (or 2 small) zucchini, cut into chunks ¼ cup olive oil 1 tsp vanilla extract 2 cups almond (or other gluten free) flour 1 tsp baking soda ¼ tsp baking powder ¼ tsp nutmeg ½
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Over the past decade our hand soaps, dishwashing liquids and other cleaning products have been invaded by antibacterial chemicals. It may seem as though these are doing wonders by killing off bacteria that can make you sick. The problem is that while they may be killing off some bad bacteria, they are also killing off
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VIEW HealthBit LXVII: AG Almond Chocolate Chip Cookie Cake Preheat the oven to 350F (NB organic, cage free, fair trade, non-gmo ingredients always recommended) Ingredients: 1 large egg ¼ cup coconut sugar 2 teaspoons vanilla extract 2 tablespoons olive oil ½ teaspoon baking soda ¼ teaspoon Himalayan crystal (pink) salt 2 cups almond flour ¼
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Have you ever noticed that when you’re working solely on your laptop your back and neck feel fatigued and/or pained faster than when you’re sitting at your desktop? There’s a reason for that. As innovative as laptops are, they can never be ergonomically correct because of how they were designed. I understand they need to
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AG Fruity Celery Smoothie Ingredients: 3 celery ribs ½ banana ½ cup frozen pineapple chunks ½ cup unsweetened almond or coconut milk 1 cup water (or more for thinning) 1 tbsp almond butter or sunflower seed butter 1 tsp cinnamon 1 tsp turmeric 1 tsp ghee 1 scoop plant based protein powder (I use Metagenics
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AG’s Clean-Food Cleanse All food should be organic, free range, cage free, fresh water and non-GMO (whenever possible) Start each day with ½ lemon squeezed into in a pint of water Eat three small meals and two snacks/day comprised of only the allowed food as listed below Two weeks are recommended. If, after the 14
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At the very beginning of 2018 we looked at the definition of intention, and why it far surpasses a “resolution”. As a reminder, a resolution is a “firm decision to do or not do something” while intention is defined as an “aim or a plan.” What we realized was that, intentions are goals with powerful,
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