This week’s HealthBit includes few healthy reads, as well as something I have taken the time to put together for you, all in the “blogosphere.” Keep in mind I am not very tech savvy, so my work below is not perfect, but it will allow you access to all the VIEW HealthBits (past and moving forward) in one location.
Without further ado, here is a link to today’s and all previous HealthBits:
http://www.chiroholistichealth.com/category/healthbits/
FitBit themselves has some great blogs. Here is a very relevant one:
https://blog.fitbit.com/step-challenges/
This is a great site to access tons of independent health-related studies, and here is one topic I research often: http://www.greenmedinfo.com/substance/probiotics
Dr. Mercola never disappoints. Here is one I often share with patients: https://articles.mercola.com/sites/articles/archive/2014/06/14/intermittent-fasting-longevity.aspx
This gal has some fantastic recipes, my favorite of which is right here:
https://www.100daysofrealfood.com/recipe-the-best-whole-chicken-in-a-crock-pot/ with a link inside that recipe to crock-pot chicken stock. Can’t beat it!
And a bonus blog for all you sports enthusiasts and statistics lovers out there: https://www.eldo.co/god-love-jeter–santa-claus.html
(FYI this particular article is probably the least analytical on the blog, but goes down as one of my all-time favorites. P.S. If you’re wondering why we share the same name, this blog belongs to my very talented brother.)