July 2020

VIEW HealthBit CXLVI: AG Slow Cooker Whole Chicken Dinner

NB: Free range, organic non-GMO ingredients recommended Ingredients1 4lb whole chickenTwo sweet potatoes twice wrapped in aluminum foilTwo white potatoes twice wrapped in aluminum foil1 onion, choppedSalt and pepper to taste Directions Place wrapped potatoes in the bottom of the slow cooker Place bird breast side down on top of potatoes Sprinkle bird with salt […]

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VIEW HealthBit CXLV: An old “Bit” on the swine flu vaccine (originally released October 1, 2009, and rereleased for its relevancy today)

October 1, 2009 Over the past few weeks, I have had many patients, friends and family members ask my opinion on this new vaccine. I feel obligated to report what I’ve heard and read, so here is some information you may not know. Please keep in mind I am not trying to persuade you one

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VIEW HealthBit CXLIV: Earache Help at Home

While children are more apt to get earaches because of the shape of their Eustachian tubes (they are more horizontal in kids and become more vertical as we age), ear drainage issues can affect people of all ages. Thankfully there are a few natural remedies for earaches, and a few techniques that can help alleviate

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VIEW HealthBit CXLIII: Supplements Part 4 (Herbs)

(Key: Tox = Toxicity) Alfalfa-mineral-rich due to its root structure-given as sprouts or seeds-helps decrease cholesterol and increase appetite-poultice for insect bitesTox: can cause oxidative stress to red blood cell membranes Aloe Vera-known for its healing effects-helps with constipation, pancreatic health, diabetes, minor burns and wound healingTox: rare (poss. damage to gallbladder) Bilberry-entire plant can

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