Preheat oven to 350 degrees Ingredients 2 cage free eggs1 cup almond meal1 cup gluten free oats½ cup organic pumpkin puree¼ cup coconut sugar¼ cup semisweet morsels1 tsp cinnamon1 tsp baking powder Directions Beat eggs in a mixing bowl Stir in pumpkin puree Add all dry ingredients and mix well Coat a 9” x 9” […]
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Today is November 27, 2019 Including today, there are 35 days left in this decade. If you eat three meals/day that is 105 meals. Now let’s look at the meals that often make us overeat: Thanksgiving: 1 mealChristmas Eve/Day: 2 meals Hanukkah: 2 mealsNew Year’s Eve/Day: 2 mealsRandom Parties: 5 meals (maybe)Total Potential Holiday Meals: 12
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Preheat oven to 300 degrees Ingredients 2 cage free egg whites 3 cups whole walnuts ½ cup coconut sugar 1 tbsp cinnamon Directions With a fork, beat egg whites in a mixing bowl Stir in coconut sugar and cinnamon Fold in nuts Spread in a single layer on a large baking sheet and bake for
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“A goal without a plan is just a wish.”― Antoine de Saint-Exupéry Setting goals is easy. Turning those goals into reality is more difficult. It takes some planning, the right mindset and often, a little help. That is where this comes in. Below I have tried to breakdown the art of setting goals into simple
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