In celebration of meeting this milestone I took the time to categorize all previous blog posts. Keep in mind there is also a search engine on the front page VIEW HealthBits if you ever want to search something a different way.
Recipes
Squash “Noodles” (two ways)
AG No-Bake “Fudge”
AG Banana Nut Bread
AG Applesauce Bread
AG Fried “Rice”
AG Chocolate Coconut Protein Balls
AG Chocolate “Pudding”
AG Slimming Smoothie
Grandma G’s Zucchini Squares
Easy Kale Chips
Simple Guacamole
AG Pumpkin Spice Smoothie
AG Autumn Oatmeal
AG Nutty Pumpkin Energy Balls
AG Banana Oat Breakfast Bars
AG Celery Smoothie
AG Almond Chocolate Cookie Cake
AG GF Zucchini Bread
AG GF Meatballs
AG Roasted Sweet Potato Bisque
AG Breakfast Quinoa
AG Meat & Vege One Pot Wonder
AG Chocolate Pudding Smoothie
AG Coconut Oat Breakfast Cookies
AG Wild Blueberry Burst Muffin
AG Cauliflower & Quinoa One Pot Wonder
AG Egg Pizza
AG Easy Green Smoothie
AG Three Ingredient Energy Balls
AG Summer Shrimp Saute
Nutritional Guidance
Seasonal Eating
Benefits of Water
Label Guidance
The many wonders of Garlic
The dark world of Sugar
Carbohydrate Guidelines
Decreasing BMI
Complete Proteins
Intermittent Fasting 101
Himalyan Crystal Salt
AG’s Clean Food Cleanse
An Apple a Day
Water with carbonation (an exploration)
Fabulous Farm Stands
Simple Food Sensitivity Testing
Brain Food
Thoughts become Things
Resolutions vs Intentions
Overcoming Obstacles (My Battle with Lyme)
Health-related Blogs (plus one bonus blog)
40 Powerful Words
Stressing Less
VIEW HealthBit search engine (Celebrating 50 Blog Posts)
Choosing Health
New Year Intentions
Tapping 101
Throwback Thursday (“The Sunrise”)
Simplifying your Space
“Falling” into a Challenge`
Increasing Awareness
Antibacterial Products
Gut Health 101
BMI 101
Fighting Dis-ease (Part I)
Fighting Dis-ease (Part II)
Improving Sleep
The Meaning of Challenge
Infrared Sauna 101
Flip-flop Perils
Getting “Grounded”
Light up your Health
Healthy Thanksgiving Tidbits
Parabens 101
Microwave Woes
5 Important Health Habits
Laptop Woes
Antibacterials and Antibiotics
Chiropractic 101
Parasite Awareness
CBD 101
Keto 101
Medicupping 101
Exercise
CORE FOUR (Corrective or Rehabilitative Exercises Focused on Underlying Realignment)
CORE FOUR Additional Challenges
Motivation (Part I)
Motivation (Part II)
Ten Tidbits to Move More
Planking 101
Planking 102 (side planking)
Exercising “Hard”
Fitbit’s Active Minutes
HIIT workouts
10-Move Bodyweight Workout
10 Exercise Hacks
Body and Breath
Upper Body Stretches
Ergonomics and You
Proper Breathing
Easy Breathing Meditation
Yoga 101 (sun salutations)
Four Morning Stretches From Bed