Ingredients 1 pound cooked shrimp 1 cup cooked corn 1 large pepper, chopped 1 small onion, chopped 3 tbsp olive oil 2 cloves garlic, finely chopped 2 tbsp chopped fresh cilantro 1 tsp paprika 1 tsp black pepper ½ tsp himalayan crystal salt (or more to taste) Directions Over medium heat, lightly brown garlic in […]
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Provided and published by ICPA, Discover Chiropractic PW Issue #07, written by Keith Wassung Athletes have been benefiting from Chiropractic care for many years; however, it has only recently been receiving attention from the media. Athletes of all types, from the weekend warrior to the world‐class athlete, utilize Chiropractic because it is a drug‐free way
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I know it is a challenge for many people to declutter and simplify their surroundings. In any age when you can get what you want at the press of a button, I think it is increasingly more important to spend a little time getting things down to a simplified place, where there are less distractions
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Ingredients 1 cup ground flaxseed or flaxseed meal ½ cup sunflower seed butter 3 ripe bananas Directions Line brownie pan (9×9 or 8×8 pan) with parchment paper for easy clean-up Mash bananas in a bowl Add flaxseed meal and sunbutter Mix well (dough will be sticky) Roll dough into balls about 2 inches in diameter
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VIEW HealthBit XCV: Simple Food Sensitivity TestingA lot of us walk around unknowingly consuming foods that are affecting our well-being. Sometimes it is not until we eliminate the inflammatory food, and start feeling better, that we realize how much it was affecting us. Besides items that are obviously bad for our health, like sugar and
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