VIEW HealthBit LXXXIX: AG Egg Pizza

Ingredients

4 cage free whole eggs

4 cage free egg whites

2 cups fresh chopped spinach (or 1 cup frozen)

2 cloves garlic

2 tbsp coconut milk

2 tbsp chopped goat’s milk gouda cheese

1 tbsp ghee

½ tsp paprika

½ tsp black pepper

½ tsp Himalayan crystal salt 

Directions

  1. In a 10″ frying pan, over medium heat, brown garlic in ghee
  2. Add in spinach and sautee, spreading it out over the bottom of the pan
  3. Turn broiler on low to warm up
  4. In a separate bowl, beat eggs, egg whites and milk
  5. Pour mixture into pan
  6. Add paprika, salt and pepper
  7. Cook over medium heat, gently moving the mixture to the edges by rotating the pan so it slowly and evenly cooks throughout (about 10 minutes)
  8. When almost fully cooked, spread cheese on top of egg mixture 
  9. Move to the oven and broil on low for 2-3 minutes
  10. With a pot holder, carefully remove pan from the oven
  11. Place back on stovetop and wrap the handle with a pot holder or towel
  12. Slice into 2-3in wedges and serve over lettuce or gluten free toast

NB- What we call “Egg Pizza” is known by many as a frittata

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