Ingredients 1 organic avocado, skinned and pitted 1 tbsp raw local honey 1 tbsp sunflower seed butter (“sunbutter”) ¼ cup unsweetened organic cocoa powder 1 cup organic fresh spinach (½ cup if frozen) 1 cup unsweetened non-dairy milk 2 cups water 1 cup ice 2 scoops protein powder (optional) Directions In a blender mix all […]
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The ketogenic “keto” diet is all the rage right now. I am not a fan of the fad diets in general, but I thought it important to dive in a bit deeper to see what- if anything- it has to offer. The keto diet is based on the premise that if you do not consume
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Provided by Chiropractic Newsletter Discover Chiropractic published by ICPA Inc. Most childhood illnesses are characterized by fever. It is widely known that fever activates the immune system in a natural way. It is less widely known that fever can strengthen the immune system, help prevent susceptibility to other illnesses in later life, and confer developmental
CBD oil is popping up everywhere. Most health food stores and pharmacies carry it, and soon it will be making it way into more mainstream stores like CVS and Walgreens. In case there was some confusion about it, I thought this would be a great opportunity to look at it a bit more closely. CBD
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Ingredients 1 pound organic, free range chopped meat (beef, turkey or chicken) 1 bag fresh/frozen riced cauliflower 1 bag fresh/frozen artichoke hearts 1 small can tomato sauce 2 cloves of garlic, chopped 2 tbsp olive oil 1 tsp garlic powder ½ tsp black pepper ¼ tsp paprika Romano cheese (optional for garnish) Directions In a
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