January 2019

VIEW HealthBit LXVIII: Antibacterials and Antibiotics (The Story Behind the Bugs)

Over the past decade our hand soaps, dishwashing liquids and other cleaning products have been invaded by antibacterial chemicals. It may seem as though these are doing wonders by killing off bacteria that can make you sick. The problem is that while they may be killing off some bad bacteria, they are also killing off […]

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VIEW HealthBit LXVII: AG Almond Chocolate Chip Cookie Cake

VIEW HealthBit LXVII: AG Almond Chocolate Chip Cookie Cake Preheat the oven to 350F (NB organic, cage free, fair trade, non-gmo ingredients always recommended) Ingredients: 1 large egg ¼ cup coconut sugar 2 teaspoons vanilla extract 2 tablespoons olive oil ½ teaspoon baking soda ¼  teaspoon Himalayan crystal (pink) salt 2 cups almond flour ¼

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The Case for Improved Function

Provided by Chiropractic Newsletter, published by ICPA Inc., written by Jeanne Ohm, DC Pathways Issue #25 ADD and ADHD have become one of the most controversial health topics of our time. The alarming rise in diagnosis and drug-based treatment raises many concerns. It has been estimated that more than 6 million children including toddlers are

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VIEW HealthBit LXVI: Laptop Woes

Have you ever noticed that when you’re working solely on your laptop your back and neck feel fatigued and/or pained faster than when you’re sitting at your desktop? There’s a reason for that. As innovative as laptops are, they can never be ergonomically correct because of how they were designed. I understand they need to

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VIEW HealthBit LXV: AG Celery Smoothie

AG Fruity Celery Smoothie Ingredients: 3 celery ribs ½  banana ½ cup frozen pineapple chunks ½ cup unsweetened almond or coconut milk 1 cup water (or more for thinning) 1 tbsp almond butter or sunflower seed butter 1 tsp cinnamon 1 tsp turmeric 1 tsp ghee 1 scoop plant based protein powder (I use Metagenics

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VIEW HealthBit LXIV: AG’s Clean-Food Cleanse

AG’s Clean-Food Cleanse All food should be organic, free range, cage free, fresh water and non-GMO (whenever possible) Start each day with ½ lemon squeezed into in a pint of water Eat three small meals and two snacks/day comprised of only the allowed food as listed below Two weeks are recommended. If, after the 14

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