At the very beginning of 2018 we looked at the definition of intention, and why it far surpasses a “resolution”. As a reminder, a resolution is a “firm decision to do or not do something” while intention is defined as an “aim or a plan.” What we realized was that, intentions are goals with powerful, […]
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Five Essential Health Habits Daily Dedicated Movement Restorative Sleep Positive Mental Attitude (PMA) Clean, Nutritious Food Bodywork 1) Daily Dedicated Movement This little piece of the puzzle is definitely an essential one. Movement is life. Among other things, it lubricates the joints, returns blood to the heart and increases endorphins. Plus sweating is one of
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When I first became pregnant over 10 years ago was when I first started looking into the dangers of microwaves. To be honest I never liked what it did to my food, but now on the brink of motherhood I became even more concerned. I grew up in a time when “microwave ovens” were the
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Provided by Chiropractic Newsletter Discover Chiropractic, published by ICPA Inc. The body is more intelligent than we can imagine, and this intelligence goes farther and deeper than we know. More and more mothers have recognized the value of the chiropractic lifestyle for their pregnancies and births and for the months and years that follow. With
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Parabens are chemical preservatives found primarily in cosmetics like deodorants, shampoos, face and body lotions, and makeup. They are antimicrobial agents, put in to help preserve the products and increase shelf life. You may see them included as metyl-, ethyl-, butyl-, iso- and/or propylparabens. Regardless of how they show up, these preservatives are considered to
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