May 2018

VIEW HealthBit XXXII: Getting “Grounded”

I have recently been reading a lot about the concept of grounding. This is an ancient practice that used to be intrinsic to human behavior but has since become nearly obsolete. In this context grounding refers to the practice of reuniting the human body with the Earth (also known as “earthing”). We spend so much […]

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VIEW HealthBit XXXI: AG Maca Coconut Chocolate Protein Balls

Ingredients (makes one dozen) 1 cup gluten free oats ½ cup gluten free flour (preferably nut based) ½ cup unsweetened shredded coconut ½ cup almond or sunflower seed butter ⅓ cup coconut sugar ⅓ cup organic virgin coconut oil ⅓ cup semisweet mini chips 2 tbsps maca powder 1 tbsp unsweetened cocoa powder Directions Line

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Chiropractic Connections

Provided by Chiropractic Newsletter Discover Chiropractic, published by ICPA, Inc. by John Marc Pathways magazine Editor The Electrical Nature of the Body Honoring the electrical nature of the human being invites us to explore our heart’s magnetic field and the potential it has to create coherence in our mind and life. When we think of

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VIEW HealthBit XXX: The Perils of Classic Flip-Flops

As warmer weather approaches I know most people kick off their confining shoes and opt instead for flip-flops. But beware. Classic flip-flops are one of the worst things for your feet and your back. Classic flip-flops- and by those I mean sandals with a single, angled strap that runs between the 1st and 2nd toes

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VIEW HealthBit XXIX: AG Fried (Cauliflower) “Rice”

Ingredients 1-2 cloves chopped garlic 1 tbsp coconut oil 1 tbsp olive oil 2 cups riced cauliflower 2 cups chopped kale 1 whole egg 2 egg whites ½ cup cashews (*optional) Himalayan crystal salt and pepper (to taste) Directions    Heat coconut oil in a skillet or wok over medium heat    Once heated, add chopped garlic

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